Worry & Anxiety 

• ​Generalized anxiety disorder (GAD) 

• Health Anxiety

• Panic Disorder

• Social Anxiety

• Obsessive-compulsive disorder (OCD)

• Post Traumatic Stress Disorder (PTSD)

Depression

• low mood & low energy

• hopelessness

Stress

• work, school, parenting, etc.

• acute stress from unexpected circumstances

Insomnia & health concerns

• sleep difficulties​

• Chronic pain & illness

• Irritable bowel syndrome (IBS) 

Relationship issues

• Conflicts in marriage or intimate relationships (breakup, ineffective communications, extramarital affairs, etc.)

• Parent-child conflicts

• other family challenges

​Behavioral concerns

• Perfectionism

• Procrastination,

• Anger management, etc.

Self-image or self-esteem concerns

Adjustment to life chanegs

• changes in physical / medical conditions

• Retirement

• Immigration

• bereavement, loss & grief.